by Carrie | Oct 21, 2015 | TAP
Jabe is a Functional Medicine Naturopath and we talk about all sorts of topics from over achieving, stress hormones and weight management, mindfulness, anchoring good habits and juggling!
by Carrie | Oct 14, 2015 | TAP
Today I interview commended writer and psychologist Jane Turner Goldsmith www.turnergoldsmith.com regarding her article that discusses both her own experiences and the research around the psychotherapeutic benefits of expressive writing. Jane shares her story of...
by Carrie | Oct 7, 2015 | TAP
Meet Wendy – she is just like you an me. It is her ability to re-calibrate her efforts that has her making breakthroughs. It is her – adjust to the struggle, fight, one foot in front of the other, persist, find success, OK new goal, love it –...
by Carrie | Sep 30, 2015 | TAP
What is authenticity – is it mine or is it how you see me? Such a great response to the episode with Dr Clare Merrick (Chiropractor) on being really real. I review an article by Simon Gregoire (and colleagues) discussing past philosophy, current thinking and...
by Carrie | Sep 23, 2015 | TAP
A wonderful chat with Rob Gray about his work as an art therapist and as a psychologist. He also weighs in on all of this mindful colouring business. Hear how we can use creativity for our own healing and health.
by Carrie | Sep 16, 2015 | TAP
A lovely chat with Dr Claire Merrick Chiropractor on transformation, being stuck, and surrendering. Sometimes we don’t know the answers – what do we do while we wait for the answers to show up!...
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