If you brush your teeth everyday you are already disciplined!  How can we extend these smaller pieces of discipline within ourselves to reach our goals. We hear from Elissa about what it is really like to be a Ballet performer and engage in the universal language of dance.  Hear what it is like to be disciplined within a career that is very focused on the body.

Add your name to the growing list of practitioners gaining access to resources, research, reviews and VIP specials.

(We will never give away your contact details or load you up with emails)

Focus

You have Successfully Subscribed!