What is authenticity – is it mine or is it how you see me? Such a great response to the episode with Dr Clare Merrick (Chiropractor) on being really real. I review an article by Simon Gregoire (and colleagues) discussing past philosophy, current thinking and measuring what is authenticity. A second topic: I get a lot of emails about how to make sense of a problem as it arises in everyday life. I discuss ways to get a handle on problems as they arise using a method of “case formulation”.