Carrie’s podcast “The Abnormal Psychologist” Giving you the “how to” to get the best out of you?
The abnormal reflects imperfection – that she is a woman, wife and mother before she is a clinical psychologist and therefore has worries and bad days too just like everybody else. However, her clinical knowledge and experience allows her to draw on strategies that she has seen assist others, …and herself. On the podcast she chats about everyday mind, body and life matters to inspire listeners to have the life that they want. There are discussions and interviews around how to improve everyday mental health, nutrition, movement and exercise as well as health and lifestyle product reviews. The interviews are with both everyday people and experts in their field. Carries relaxed conversation with interviewees gives the listener opportunities to reflect on their own experiences and gain insights into strategies to create positive shifts in their lives.
Giving you the "how to" to get the best out of you?
TAP 08: Stages of Change and Transformation – Clint’s story of losing 33kg and transforming his life style
Often we see the New Year as opportunity to transform ourselves. It is important to understand the stages of change and making sustainable changes. Carrie discusses the stages of change and how to move from one stage to the next and also talks with her guest Clint...
TAP 07: Rebel Black: Mentoring entrepreneurial woman and raising $30 million one conversation at a time
Rebel has been named as one of the Top 10 Young and Influential people in Australia and has been described as the Jamie Oliver of Outback Australia. Rebel is a coach and mentor to entrepreneurial women across Australia and provides her clients with tools and guidance...
TAP 06: Sam Bailey: Husband, Farmer, Pilot, Author, Speaker, and his mate quadraplegia
Sam Bailey is truly inspiring - although he will say he is just a bloke who had a bit of bad luck. At 19 Sam was living his dream of working in the outback. Until he was in a car accident where his spinal chord was severed. Hear how Sam not only coped with the...
TAP 05: Friendship Food: Healing yourself with food, friends and a book
Felicity's experience of an auto immune disorder meant that her quality of life was diminishing. Felicity decided that she would work on using food to improve her health and understand how her body responds to certain foods. Felicity and her fiends, Kate and Julie,...
TAP 04: Marcus Pearce wants you to live an exceptional life.
Marcus Pearce wants you to live an exceptional life. Is there more to living a healthy life than nutrition and exercise? Marcus shares his wisdom on how to do the work to connect aspects of your life to live your life's purpose.
TAP 03: Tiffany Forster talks Traditional Chinese Medicine and Emotions
Tiffany Forster has been practicing Traditional Chinese Medicine (TCM) for fifteen years and she shares with us her wisdom. You will hear about what TCM is, the philosophy and what to expect from a TCM assessment. Tiffany also discusses emotions and uses a case...
TAP 02: Kim Morrison on using anchors to motivate ourselves
In this episode Carrie talks to Kim Morrison – world record holder, speaker, author and owner of Twenty8 essential oils. Hear Kim’s story and how she has coped with adversity. Kim explains how she motivates herself to exercise and how she uses essential oils as an...
TAP 01: The Power of Self Knowledge
In this episode Carrie tells her story about becoming a psychologist and her own experiences of worry and anxiety. Carrie also introduces the show and the concept of self knowledge and how knowing yourself can improve your mental well being. Hear about why she...