TAP 25: Taking Hold of Pain

TAP 25: Taking Hold of Pain

Mandy Mercuri was born with scoliosis and although she had numerous surgeries she experienced years of pain.  Over time Mandy utilised various strategies and realised that she could take control of her health and embarked on her own wellness journey.  ...
TAP 23: Healing the Heart & Mind

TAP 23: Healing the Heart & Mind

Malcolm Huxter is one of those rare beings that once you meet them you never forget the impact they have on you.  Malcolm is a Clinical Psychologist and has also been a Buddhist Monk.  I met him some time ago and he renewed by capacity and interest in mindfulness.  I...