TAP 20: Disordered Sleep and Psychological Recovery in athletes and you.

TAP 19: Nikki Parkinson – Unlocking your Everyday Style

Nikki Parkinson wants us to learn about our own personal style and how that can set us up to feel good.  Nikki says “I start with our mindset. It’s not about dressing for a certain age. It’s not about waiting for the next 5kg. It’s about feeling good right now....
TAP 20: Disordered Sleep and Psychological Recovery in athletes and you.

TAP 18: Carrie talks Resilience for the Anxious Mind & Body

TAP has received lots of requests for Carrie to do an episode with just her and today Carrie talks about Resilience for the Anxious Mind & Body.  For anyone who has had a rough day and felt exhausted Carrie shares some tips on how to get through the day using...
TAP 20: Disordered Sleep and Psychological Recovery in athletes and you.

TAP 17: Online Dating – Dagmar & Josh’s story

It is reported that up to one third of marriages started with online contact or online dating.  Hear from Josh and Dagmar about their experience of online dating.  For details of the event announced on today’s show please go to www.carriethomsoncasey.com. Carrie...