Lucy shares with her journey of self discovery from the corporate PR world, to Cambodia and now to coaching others.  Lucy shares her experiences of depression and how she improved her mental health and went on to thrive and share her strategies with others.

Hear about the differences between personal, work and client burnout and the personality traits that may increase your risk of burnout.  Also discussed are the coping styles that improve resilience to burnout. I have a real passion for working with people who want to...

Listen to my chat with Nat Cook - Beauty Therapist with 25 years experience - about what goes on behind curtains, wax pots and mascara wands.  What is our perception of what beauty means too us.

A great show with Natasha Zuvela who was the host of MTV Australia for three years and was watched by over 60 million viewers in Australia and Europe.  Natasha has also represented billion dollar brands such as Virgin Money and Curves Women's Fitness - amazing...

I loved interviewing one of my psychology heroes Dr Sarah Edelman (Clinical Psychologist).  Listen as she talks about her research into the impact of psychological therapy on cancer patients, understanding health anxiety (including her own experiences) and what to...

Today I get to answer more of your questions that you have sent in and we cover topics from Narcissism, Narrative Therapy, CBT and handbags! I love getting your questions - send them to info@carriethomsoncasey.com

Jules Galloway shares her story of searching for a lifestyle that suited her and finding better health along the way.   Hear her tips for fast healthy food and and soothing your body.  Find Jules at http://julesgalloway.com/

Tim Carey is a Clinical Psychologist and the Vice President of the Australian Psychological Society and Director for the Centre of Rural and Remote Mental Health in Alice Springs.  Tim shares some interesting insights about Perceptual Control Theory and his work...

If you had eleven children would you want to be known as the women with eleven children?  In this episode I talk to Emma who is the mother to eleven children but she is also a wife, a friend and a woman.  Hear her philosophy on being a parent, being organised, caring...

Today I talk generally about OCD - what are the differences between doing a bit of checking and the diagnostic criteria for Obsessive Compulsive Disorder.  I also briefly mention the recent suicide of my friend.  If you need support please call Beyond Blue 1300 22...