TAP 40: Lucy Bouchier from The Brave Exchange
Lucy shares with her journey of self discovery from the corporate PR world, to Cambodia and now to coaching others. Lucy shares her experiences of depression and how she improved her mental health and went on to thrive and share her strategies with others.
TAP 39: Carrie talks about Burnout in Health Professionals and Carers
Hear about the differences between personal, work and client burnout and the personality traits that may increase your risk of burnout. Also discussed are the coping styles that improve resilience to burnout. I have a real passion for working with people who want to...
TAP 38: Nat Cook on Beauty Matters
Listen to my chat with Nat Cook - Beauty Therapist with 25 years experience - about what goes on behind curtains, wax pots and mascara wands. What is our perception of what beauty means too us.
TAP 37: Natasha Zuvela on breaking down fears and Shining on Camera
A great show with Natasha Zuvela who was the host of MTV Australia for three years and was watched by over 60 million viewers in Australia and Europe. Natasha has also represented billion dollar brands such as Virgin Money and Curves Women's Fitness - amazing...
TAP 36: Dr Sarah Edelman on Cancer, Health Anxiety, Quality of Life and Research
I loved interviewing one of my psychology heroes Dr Sarah Edelman (Clinical Psychologist). Listen as she talks about her research into the impact of psychological therapy on cancer patients, understanding health anxiety (including her own experiences) and what to...
TAP 35: Carrie talks Narcissists, Narrative Therapy and CBT
Today I get to answer more of your questions that you have sent in and we cover topics from Narcissism, Narrative Therapy, CBT and handbags! I love getting your questions - send them to firstname.lastname@example.org
TAP 34: Jules Galloway the straight talking naturopath and her seachange to Byron Bay
Jules Galloway shares her story of searching for a lifestyle that suited her and finding better health along the way. Hear her tips for fast healthy food and and soothing your body. Find Jules at http://julesgalloway.com/
TAP 33: Tim Carey on Perception
Tim Carey is a Clinical Psychologist and the Vice President of the Australian Psychological Society and Director for the Centre of Rural and Remote Mental Health in Alice Springs. Tim shares some interesting insights about Perceptual Control Theory and his work...
TAP 32: If you had eleven children would you want to be known as the women with eleven children?
If you had eleven children would you want to be known as the women with eleven children? In this episode I talk to Emma who is the mother to eleven children but she is also a wife, a friend and a woman. Hear her philosophy on being a parent, being organised, caring...
TAP 31: Carrie Answers Your Questions about OCD
Today I talk generally about OCD - what are the differences between doing a bit of checking and the diagnostic criteria for Obsessive Compulsive Disorder. I also briefly mention the recent suicide of my friend. If you need support please call Beyond Blue 1300 22...